MacMasters YOGA - Emma Spivey - Classes

Yoga MacMasters Surf Club

As of Monday 24th March all classes will return to MacMasters Beach Surf Club.

Monday - 9:00am (75mins) Align and Release (Hatha Yoga) - Focuses on alignment/technique, a breath-led practice followed by releasing postures, relaxation, pranayama and meditation.


Friday - 9:00am (75mins) Flow and Release (Hatha Yoga) - A fluid breath-led practice, flowing into releasing postures, relaxation, pranayama and meditation.


Timetable/Bookings


Day

Time Style Class

Monday 31/03/2025

9:00am (75mins) Align and Release (Heath Yoga)
Monday Align and Release (Hatha Yoga)

Friday 04/04/2025

9:00am (75mins) Flow and Release (Hatha Flow) No Class

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Please note that dates are subject to change and please ensure that you arrive 10 minutes before class starts. Also check out the student preparation page, this will explain what you wear, bring and what to expect in a class.


For further information please contact Emma on 0406 330 787 or email at emma.spivey@gmail.com


Location

MacMasters Beach Surf Lifesaving Club

100 Marine Parade, Macmasters Beach NSW 2251

One on One

One on one tuition is available at the cost of $90 an hour. This is a chance to focus on any individual problems you may have with your personal practice or just to improve your home practice.


Corporate Yoga/Group Yoga

Fee on request.


Gift Vouchers

For any classes or courses on request.


Health Clubs

Emma also teaches Yoga on a weekly basis at the following Health club:


Fitness First Erina

Tuesday: 10:30 am

Thursday: 10:30 am

Sunday: 9:30 am


www.fitnessfirst.com.au